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In love with Indian food but it's not loving me back
Hi all!! :brokenheart: I LOVE most Indian dishes, but they tend to be high calorie, higher fats, and somewhat high carb.... not a good combo, especially for me. I've lightened up a couple of my favorites but looking for some new recipes. any ideas? I'll share my fave! best part is it goes in the crock pot My lightened up…
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Does anyone have suggestions or tips on dining out?
Hey all! OK so i have a bit of a dilemma... I love to cook.. like LOVE to cook. Some recipes work out better for me than others but it's much easier to manage the ingredients and portion sizes when I'm making meals. I'm supposed to go out for dinner twice this week for my boyfriend's birthday. Neither restaurant has…
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My recent experience with weight watchers....
So.. I started Weight Watchers last week to help get me more motivated and try something a little different in my quest to get healthier and loose some extra baggage. I joined with my mom and my aunt, and the professionals suggested we all try the "New Quick Start Program" for the first two weeks. It's basically eating off…
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Lean cuisine with a side of bulimia
Ok, gross but funny incident at work today. Some coworkers and I are all trying to drop a few pounds and support one another.... Well we had Chinese food brought in for lunch today and I decided to be good and stick with my lean cuisine. Fast forward a couple hours and I'm talking to one of said coworkers and start feeling…
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bit controversial but... Mangosteen Rind?? what's up?
Ok, so Mangosteen Rind aka Garcinia Cambogia is being pimped on the Dr. Oz show. It's supposed to act as an appetite suppressant. any thoughts or opinions on it? has anyone tried it? Cheers! :drinker:
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Needing Advice... trying to get Re-Motivated
Hey All! Ok... So... Earlier when i joined fitness pal i was able to reign in my self control and loose about 25 lbs from my original weight... things happened and i fell off the proverbial wagon and gained back between 10-12 lbs... I'm trying to get back to my former GOOD habits like making myself take the stairs (i work…
