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Looking for Yoga Friends!
Hi all - I'm loving MFP and really finding value in logging and the support community. Now I'm looking to add to my friends, and really hoping for some yoga lovers like myself to relate to and share support! I do a largely home-based practice, usually an hour a day, and attend a 90-minute class at least once a week. I love…
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Hernia!
Hey folks. I've been so proud of how I've modified my lifestyle to enhance my fitness...I do yoga every day and eat well...the results have been great. Then today, I laughed, and suddenly had a lot of discomfort in the left side of my abdomen. A quick examination with my hand (while I continued my funny story to my…
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GOSH I love food!
Hi everyone! Well I've been here around a month and a half, and I'm very happy with my results so far! I work out every day, I eat well, and sleep well, and I've lost the extra 10 lbs I had hanging on! And what I'm really finding is that, while I always loved food, now I just savour every morsel! Eating is like a sacred…
