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How do I enter Insanity on the exercise bit?
I'm sure this has been asked before and I just wondered I someone could tell me what I would put this under on my exercise diary? Many thanks
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Insanity and Nutrition
Hi I've borrowed a copy of the Insanity DVD from a family member (may live to regret it lol) and just wondered how important the nutrition section is? I have worked out my calories intake and just wondered if I could do my own 5 meals to make up that amount (obviously sticking to clean food) only because I'm a pretty fussy…
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Jillian Michaels the collection - whichDVD is best???
I'm aiming to get back on track with my exercise and recently brought the Jillian Michaels collection and just wondered which one of these is the best (in your opinion?) I've done 30DS and am happy to give it another go but just looking for other opinions. Thanks 30DS - No More Trouble Zones - Banish Fat boost metabolism -…
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Be at goal by my 40th!!!! What's yours?
Hi All I'm new(ish) to this calorie counting but am enjoying it so far! I'll be 40 in just over 3 months and my gift to myself will be to be at my target weight! I know I can do it, but my downfall is the odd binge of chocolate :-( So just wondering if anyone else has a time frame to be at their goals?
