-
Low Fat Banana Bread
A wonderful banana bread that is lower in fat and calories than most other banana bread recipes. Ingredients 155g (2/3 cup) caster sugar 60g butter, softened (or use apple sauce for an even lower fat option) 2 eggs (use just egg whites for an even lower fat option) 3 tablespoons water 3 very ripe bananas, mashed 220g (1¾…
-
Almost Fat Free Pancake
Serves: 1 (1 large pancake) Prep Time: 5 mins Cooking Time: 2 mins Ingredients: * 1/4 cup whole wheat flour * 1 pinch baking soda * 1 pinch salt * 1 drop vanilla extract * milk (lowfat) Directions: 1. mix first four ingredients and enough milk to make a runny batter. 2. spray a pan with olive oil spray. 3. pour batter onto…
-
Hello From Australia!
Hey everyone, I signed up a couple of days ago and so far I love this site! Ok a short intro, my name is Caz, I live in a state called Queensland in Australia. I love it here, we live in North Qld which is the tropics, so we never get a so called winter here. Beautiful all year round. I have been on my weight loss journey…
-
Almost Fat Free Dark Chocolate Pudding
Ingredients 3 Tbsp. cornstarch 3 Tbsp. sugar 2 Tbsp. unsweetened cocoa powder 2 cups skim milk 1 tsp. pure vanilla extract Directions In a saucepan, thoroughly combine the cornstarch, sugar, and cocoa. Add the milk and stir until very smooth. Cook on medium heat, stirring constantly, until the pudding comes to a boil. Then…
