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115~120 lb girls who did the 30 Day Shred...
...how many calories did you burn? Sorry if this has been posted before--I tried searching around but I couldn't find anything. I can't afford a HRM right now, but I've been combining the 30DS (Monday + Wednesday) with a 4 mile jog (Tuesday + Thursday + Saturday) and I'd like to know a more accurate count of calories…
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I'm gaining inches. Please send help.
Hey there. I'll try to make this as short as I can. I'm a recovered anorexic (as much as one can recover, anyway)--I went from 5'4", 104lbs to 120. I've since been able to deal with the weight gain and it doesn't bother me as much as it used to. Since I lost weight so quickly though, (~70 lbs in about 6 months), I wanted…
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Still working, but here is a 60 lb difference!
I've been feeling incredibly depressed about my body recently (no matter how much weight I lose, my dang love handles won't leave me alone...), but I thought I'd post this to give myself a much needed boost. Also, besides my family, no one has seen my weight loss. Here goes! On the right, 170 lbs (77 kg) to 115 on the left…
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Nice to meet you!
I'm Julia! About eight months ago, my weight was about 170 lbs due to living with a midwestern, food-loving family. Since moving to California, I've dropped a lot of weight and developed anorexia. I'm currently 115 lbs (5'4"), but I'm not happy with what I'm doing to my health and my well-being. My New Year's resolution…
