...how many calories did you burn? Sorry if this has been posted before--I tried searching around but I couldn't find anything. I can't afford a HRM right now, but I've been combining the 30DS (Monday + Wednesday) with a 4 mile jog (Tuesday + Thursday + Saturday) and I'd like to know a more accurate count of calories…
Hey there. I'll try to make this as short as I can. I'm a recovered anorexic (as much as one can recover, anyway)--I went from 5'4", 104lbs to 120. I've since been able to deal with the weight gain and it doesn't bother me as much as it used to. Since I lost weight so quickly though, (~70 lbs in about 6 months), I wanted…
I've been feeling incredibly depressed about my body recently (no matter how much weight I lose, my dang love handles won't leave me alone...), but I thought I'd post this to give myself a much needed boost. Also, besides my family, no one has seen my weight loss. Here goes! On the right, 170 lbs (77 kg) to 115 on the left…
I'm Julia! About eight months ago, my weight was about 170 lbs due to living with a midwestern, food-loving family. Since moving to California, I've dropped a lot of weight and developed anorexia. I'm currently 115 lbs (5'4"), but I'm not happy with what I'm doing to my health and my well-being. My New Year's resolution…