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Recruiting MFP friends to help with my weight loss goals
Seeking motivators to become friends with to keep me on the straight and narrow. I am currently on Day 3 and decided to take my before pictures (Posted below) and my back alone makes me what to run out and get lipo surgery. But its going to be a process and I have my before pictures to remind myself why I'm doing all this…
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Intermittent Fasting and Green Face Diet Week 1
Starting this pass Sunday 8/26/12 I deceided to get fit (again!!!) and get on a diet plan. In my research these pass few months, I believe I will incorporate intermittent fasting along with the green face diet (paleo/caveman diet). So the eating plan consists of me having a eating window between 6 - 8 hours where I consume…
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Check out www.bodyrock.tv
Crossfit training meets at home fitness. You will love it. Burpees are forever!
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Instanity Workout starting 1/4/11 - Buddies wanted!!!!!
Hello guys, I will be starting the Shaun T's instanity workout next Tuesday 1/4/11 and would like woukout buddies. My goal is to shed pounds and tone up. My routine will consist of Turbo Jam in the mornings at 5:30 am and Instanity in the evening around 7pm. Or please post want type of diet program I should use since I…
