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Struggling
I've never really created a thread, and I know this is such a 'done' subject, but I'm finding it hard. I do well for a while, and then fall once and just let myself go. On a day to day basis, food and exercise isn't an issue for me, but if I fall off the wagon it seems to last a few days and it's demoralising. I just want…
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Nights out/alcohol
I'm gonna allow myself three nights where I can have a drink - other than this, no booze at all. I could replace my cheat meals with these? The clean eating thing though - no probs, looking forward to it!
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New runner reaching goals! 10 miles is next!
I've been training for over 6 weeks now for my first race - 10k this Sunday for Cancer Research. I will having been training for 7 weeks. I can now run 11.25 k in 71 mins! I've lost pretty much a stone (when I checked a couple of weeks ago). This evening, however, I just wrote down (one slip of paper for each week) my…
