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girls dont like skinny guys
Hi I'm new here today. My goal is to add muscle to my frame. Currently I'm at 130 lbs Hoping to get to around 150 or so. I don't look that thin in my profile pic, think I may have zoomed in too much, but anyway I have trouble getting dates because most girls say I'm way to skinny that I need some muscle so that's why I'm…
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good quad size
I'm looking at adding inches to my arms and legs and I am curious what would be a good goal to set. Right now my thigh is 17.25 which in my opinion is little. I would guess a good goal should be around 20". Would like to hear some opinions. When I signed up for my gym they gave me a sheet to fill out on my goal…
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good thigh size
I'm looking at adding inches to my arms and legs and I am curious what would be a good goal to set. Right now my thigh is 17.25 which in my opinion is little. I would guess a good goal should be around 20". Would like to hear some opinions. When I signed up for my gym they gave me a sheet to fill out on my goal…
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are squats the best leg exercise
I read that doing squats is definitely the best leg exercise. When I did them the bar was all I could do to get my 3 sets of 8 in. Could I be doing it wrong or is that normal for a beginner?
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protein shakes
Are they worth the money and if so which ones are the best?
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would like some tall friends
Hi I'm 6'1" and would like some tall friends to. Some of us Seem to have some of the same issues. I'm looking to gain a little actually. Currently at 130 and hoping to get around 150 or when I feel its right
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go from 130 lbs to 150lbs
Hi I'm new here today and I actually want to add 20 lbs which is tough for me. I have very thin arms and legs and carry a little extra weight in my stomach. I guess I zoomed in on my profile pic to far because I look heavy in that pic. I'm 6'1", so that's a bit tall for 130. I would like to have some friends for support
