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SOO proud of myself!
I just found myself staring blankly into the endless depths of my fridge. Thinking to myself. "UUUUGH I'm starving... what do I want? Hmmm that stuffing looks good. Oh no wait- there's left over steak! OOOOHHHH FROSTING!!!!! " Then I opened up the freezer and saw the microwavable Chinese sticky white rice. GOTCHA! Just as…
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Anyone count the calories burned from having sex?
I'm sure some people will find this inappropriate but it is a sincere question. I am not wanting to know the interment details of your personal life or all that jazz. I know that sex is great cardio and if you're in a relationship (or not ;) why not count those calories burned in your favor? Thoughts?
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Excuses are like...
Ok, So I am pretty frustrated with myself right now. I decided I was going to get my butt in gear and make some changes. A friend recommended this site and so far I love it. What I am not loving is my lack of motivation to actually do what I've set out to do. All these BS excuses keep popping into my head. At first it was:…
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crispity cruchity
I am craving something chocolaty like nobodies business right now! It is making me crazy. But alas, there are no sweets in the house. Pretty sure I am going through with drawls :angry: not sure if I will survive...
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3 things you MUST have!?
What are the 3 things you feel you just have to have when you exercise? I am new to the whole exercise scene and I would like to know what tools/gadgets you have that make it more interesting or fun. What do you use to monitor your progress? What do you play your music on? If anything? Thanks guys!
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Short term liquid diet?
What are your thoughts on jump starting a long term diet or life style change with a 3 to 7 day "liquid diet"? I've been hearing a lot about it and decided to do some reading. What are your opinions? Have you or someone you know tried it? Pros VS. cons?
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What is your bad habit ?
What is the one thing (or more) that you find yourself doing that drives you crazy but you can seem to stop? I am addicted to redbull. The full on sugar loaded, heart attack in a can. Not the *less* (and I put that mildly) damaging sugar free or zero calorie kind. I also swear too much. I guess. Classy right!? :noway:
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Getting your S/O on board
Ok, so I am ready for this lifestyle change. I am ready to start eating better and make informed decisions about what I put in my body. More of a holistic approach to things. My question is though, how do I get my boyfriend on board too. Now, I don't want to shove my decisions down his throat or make him eat anything he…
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Hi Everyone!
I just wanted to stop by and introduce myself and tell a little about why I am here. My name is Kirsten and I am 24 :) I have two very handsome little boys. One is 4 years and the other just turned 3 months. I gained quite a bit of weight with my first pregnancy! Started at 190- ended at 250. That weight never really came…
