I have a theory on caloric intake which has worked for me over the years and which I'd like to share. I look at calories as if they were dollars in a bank account. I have a starting balance at the beginning of every day and I take out what is needed to do business each day based on specific needs or desires which change on…
It all started for me back in 2004. Was taking a shower about 10 pm when the heart attack hit. I didn't really know what was happening but I managed to get out of the shower and get dressed and told my wife that I needed to go to the hospital. When I arrived they determined I had a blockage and they proceeded to send me…