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Why Isn't Insanity workouts under the exercise Tab
When I try to input my workouts I don't find insanity under any of the tabs. What would you input for this?
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Anyone followling Paleo Solutions diet?
I am starting this Paleo Solutions diet and wanted to see if anyone else is trying or actually doing this? Please let me know... Thanks!
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Water with food
Who knows if it's a good or a bad thing to drink water before/during/and after meals? I've read and heard mixed reveiws and hoping someone can enlighten me on this topic.
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I hope it's not hard to loose 40LBS
I am just beginning to use this wonderful tool. I just wanted to say hello. I am trying out the Paleo Solutions diet so if anyone has any comments on that please chime in and let me know what you think. My goal is to loose 40LBS to start and then some more from there. But it should be fun!
