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Supportive MFP friends
I've been a part of MFP for a long time and lately I have had really lame friends who aren't willing to be supportive. I am looking for people who are willing to take a few minutes to pat me on the back after a good day or tell me to stick to it after a bad one. I will be more than willing to do the same for you. We NEED…
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Spreadsheet
Hello ladies! I took the liberty of creating an online spreadsheet so we can track our weekly progress in terms of weight and measurements. The web address is http://www.editgrid.com/user/amyc115/Jillian_Micheals_30DS and it is password protected. The password is jan30ds. I hope this is can be a helpful tool for all of us!
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Is everyone ready?!
We are less than 48 hours til we begin! I don't know about all of you but I'm super excited to get started. I've prepping myself so Jillian doesn't kill me (like she normally does). I decided I'm going to my official weigh in and measurement tomorrow, and I've never been so excited to weigh in! Well I hope you all as…
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Calorie cycling
I've just started back on my weight loss plan. If it is like the previous times, I will have wonderful progress for about a month to six weeks and then I will hit a plateau. I have heard that calorie cycling can help push you past these points. I've devised a plan for calorie cycling, but I'm just unclear about one thing.…
