ThinGalInside

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Discussions

Suar in milk and bananas
So, I'm reaching my sugar level with just cereal with 2% organic milk and bananas! Is this sane? Can I ignore that sugar and eat like a normal person?
Whole v. 2% milk
According to the nutrition info on this site, whole milk has less cholesteral and sugar than 2% milk, and the same calories. Does anybody know if this is true? I've heard that whole milk is more satisfying to the system. If the numbers are better, I'll switch to whole milk.