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What should I log this as?
Recently, I encorporated doing 100 squats and 100 plié squats into my workout plan, along with calf raises and inverted calf raises and some arm exercises, all of these using a 5lb weight. Originally, I was going to log it as weight training but then thought against it and went for circuit training instead but for some…
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Small amounts of weightloss and periods?
Hey, I know that huge amounts of weight loss (like 20lb in a month) can affect periods by making them late or causing them to miss that month... But what about small amounts of weight loss too? Like, I lost 5lb this month and my period is nearly a week late and I'm usually very regular. Could this be caused by this weight…
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Teens between 180-200lb? Add me!
Hey! I only have like five people on my friends list on the moment and only one person posts every single day. I'm looking for some teenagers losing weight to be healthy (i.e. people who started off like over 200lb as opposed to 120lb 5 ft 8 girls who want to be 100lb). Don't even have to be a teenager, to be honest. Just…
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Would it be worth...
Hey! I can't really afford a gym membership at the moment but I do just fine with exercise by making the most of my home (i.e step ups on the stairs, exercise dvd's, yoga apps for ipad ect) and so I was wondering... would it maybe be worth buying a cross trainer for my home? I currently have about £100 saved up for…
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Mostly under calorie goal but...
This week I started to eat very clean and I've noticed that I actually have been under my calorie goal all week. I know this is very bad, and probably even worse seeing as it's usually about 200-400 less than my goal. But, I was wondering, as I'm eating all fruits, veggies and occasional processed foods (the occasional…
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Is this realistic or am I just too much of a dreamer?
Hi there, I'm a girl in her late teens who has pretty much always been overweight. I'm at the highest weight I have ever been after gaining weight after trying a fad diet (the ABC diet to be precise... I lose 40lb in a month and gained it plus 20lb back in a month, too, sigh). I'm 5ft and 201lb currently but I kind of want…
