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What should I log this as?

98by2014
98by2014 Posts: 29 Member
edited January 29 in Fitness and Exercise
Recently, I encorporated doing 100 squats and 100 plié squats into my workout plan, along with calf raises and inverted calf raises and some arm exercises, all of these using a 5lb weight. Originally, I was going to log it as weight training but then thought against it and went for circuit training instead but for some reason it seems like way too many calories being burned for 20ish minutes?

Could anybody help me with what I should log all this as? I'm not particularly good at the technical names of exercises haha. Thanks in advance.

Replies

  • BrianSharpe
    BrianSharpe Posts: 9,248 Member
    Track your total time and log it it cardio under "Strength training (weight lifting, weight training)" it will give you a ballpark for the calories burned.
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