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Sugar substitutes?
Are there any good sugar substitutes out there? I can't stand equal/sweet n low/splenda/truvia - blech! They all taste horrible and give me a headache. But I know I need to cut out the sugar I put in my coffee. Has anyone found any sugar alternatives that don't taste like gasoline?
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OK, I need friends!
I've been struggling with staying motivated with this, and it's probably time I reached out to all the support available through this community. I'm looking for some energetic people to share support with! Feel free to add me! I'm 32, newly married, and live in NJ with my husband and our blended family of cats. I commute 2…
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Just Found out about Gluten Allergy!
My test results are in, and I'm allergic to gluten. My doctor did an upper GI a few months ago because of problems I was having and found all kinds of icky bumps (lymphoid aggregates) inside my duodenum. I had my gall bladder out in September because of GI problems. Now they say the blood test reveals I have a low level…
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Lurker
Good morning! I've been lurking here a couple of weeks and finally decided to introduce myself. I'm a convert from another WL program. I had a lot of success, losing 40 lbs; but they recently changed their program, and I just don't agree with some of their new rules. I was attracted to MFP because I like the ability to…