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Calling all bike riders!
What are your tips and tricks to riding in cold, wet weather? It was rainy and cold here today - mid 30s and plenty of puddles and water on the roads. I wore my rain-resistant jacket over an UnderArmour tank top so I didn't get too sweaty, and wore my UnderArmour cold gear bottoms. Needless to say, my BODY stayed warm…
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Sciatic Nerve Pain & Running
I finally went to the doctor's on Wednesday for pain I was having in my right leg. Last Wednesday I started noticing that after I ran I started getting pain starting from just above my knee down through my lower leg. I decided to take some running days off and walk instead. I visited a friend at PSU over the weekend for…
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Not new, but could use some friends!
I've been on this site for awhile....actually I forget when I joined even lol. I mostly joined it just to keep track of calories. I used to write everything down in a tablet, but since I was getting on sites (like this one) to figure out calories, I decided "Why not just join and save the time?" I've been off and on, but I…
