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2015 Brides
Hi, I just got engaged this weekend and the first decision that we had to make was when will it be. My gut reaction was to plan it for this summer, 2014. But then I thought about my weight....I have been on MFP for almost a year and have lost 17 lbs all together but gained 12 of it back. I do not want to look "fat" at my…
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Eliptical
Just bought a new (to me) elliptical trainer. I have it all set up and have nearly died every time that I use it. But I am looking for some good songs to keep me upbeat and keep my mind of the pain. Suggestions please :) Also feel free to add me as a friend and send me your fave song that way.
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Shin Splints?
How many people get them when they walk? Run? What stretches do you do to avoid them? I have been stretching the same way for months but the last two weeks I walk more than 15 min before my shins start to feel like they are on fire. What can I do?
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Here we go....again, lol
Hi everyone, I have been overweight for most of my adult life and now at 32(?) I want to be 100 lbs less by my 35th Birthday. Here is too hoping I can stick with it and stay motivated!
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Calculated my own calories
What do we think of calculating our own calories. I was at 1530 to lose 1.5 lbs a week but to lose 2 lbs a week it put me at 1260, which seems really low. So I edited my calorie goal to 1350... Thoughts?
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Better late than never
Hi, I started MFP at the end of December 2012. I have found such great support from these challenge groups. I was in a Valentines Day group ( not such if this is the same one) and had great success. SW 232 CW 215 GW ( for Easter) 205 Ultimate goal weight 180. Michelle:flowerforyou:
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Snacks
Hi everyone, What are your best/favorite low calorie snacks? Winnipegers it would be great if you chimed in so I would know that I can buy them here in the city.
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Weigh In
So how often do you weigh in? I'm tempted to weigh in every day, lol.
