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In a slow cooker 1. 2-3 chicken breasts 2. 3 cups salsa/water ( 1.5 cups of each) 3.Corn 4. Kidney or Black beans Let it cook on high for 3-4 hours and you have your lunch for the week. Super yummy...
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ADD ME ADD ME!!!!
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I did the same thing, I was between a size 24 and 26 and I ordered 22...... my thinking is if this doesn't motivate me then nothing will.
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Every Sunday I pull out my crock pot and throw in 2 chicken breasts with 2 cups of water ( because Chicken Stock is a complete waste of calories) and then an assortment of the following: -corn -peppers- -beans ( either black or kidney or both) -salsa - celery -mushrooms - lots of Cilantro.....so yummy - baby carrots cut up…
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In a wonderful turn go events our wedding date has been moved to Aug 2014!!!! And I ordered my dress a size too small....lol. Wish me luck.
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I'm following. I just spent 20 min on You tube looking for good Zumba videos with clear instructions and moderately normal instructors.
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I think that if you do the "advanced" stuff in level 1 and don't feel pushed I would move up to level 2. I think, but maybe its good to do the level 1 for a few more days to get your body use to it? I'm not sure...I'm on day 4 of it and level 1 still hurts, satisfying but still painful.
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Hi! Feel free to add me, I will offer as much support as I can. I have lots to lose as well and would welcome support :)
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Hug, bang, and spank :)
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Amazing! You should be really proud of yourself!
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Such a motivational story! Thanks for sharing!
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You are looking great! And I am sure feeling better!!! Way to go :)
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Thanks everyone!!
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Yay!! SW:232 CW:214.6 GW: 209.4 ( For May) Yay!!! Now if only it would stop snowing....
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Thanks everyone!!
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I have been "googeling" and the common factor seems to be my shoes. They have been great but looking at them now it appears that they are ready to be put in the beach bag. Yay shopping!! Recommendations anyone? Like to keep it less than 100$
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You lost 60 lbs in 4 months?
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You lost 60 lbs in 4 months?
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Morning, SW:215 (ish) CW: 212.4 Only 2.4lbs to go for my Easter Goal!!
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I dropped the ball last week....didnt' lose or gain....but this week!!! SW:215 CW:213.6 GW: 210 This is getting trickier...
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If its after my son has gone to bed and I get that kind of craving then I just go to bed too. I find that once the bedroom door is closed and I am under the covers I can resist the call of the fruit loops better. During the day I carry around a medium size ziplock bag full of Cheerios. And I feel no guilt, I don't even…
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You look fantastic! Great work, a real inspiration to the rest of us.
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I lost .6 lbs. Which I was really bummed about but they i remembers that it happens one ounce at a time and one pound at a time.
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I know the physical reasons why men lose faster than women but that doesnt make it any less frustrating. My boyfriend started MFP two weeks after I did ( we were around the same weight) has 500 more calories a day and has lost the same amout that I have. I support him 100%, obviously, but there are times when I wish I…
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These all sounds yummy.
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Sounds crazy enough to work. Good luck!
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Great Job!
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Morning, When I try to open the document it says view only. Can you help me with this? How do I put in my info?
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I feel for all of you!! After being a single mom for TEN years this is the first Valentine's Day that I have someone. (Ohh and we are celebrating :p )
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I will be giving up chips and candy ( gummie bears and gummie worms are my weakness!)....I thought about popcorn but I can't go that far.
