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New Scale Question
I'm not sure if this belongs in this section or not but here is my question. I purchased a new scale today as my old one was, well old lol. It was a crappy old digital one that gave you a different weight depending on where you stood on it. My new scale is giving a totally different reading then my old one, which is fine…
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Home gym and punching bag
Hello all, I've had this home gym for a few years now but have never really used it, if at all. You can do many different workouts on it but I never really knew what to do for a good workout. Does anybody have any ideas for me? Are there any apps that I can get that would help me decide a workout for a home gym? I'd also…
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Newbie looking for some friends
Hi all, Like the title says I'm new to the site and I'm looking for some friends. I'm 42, married with 2 kids, living in the Vancouver area. I'm new to diets and such and I'm looking for help, support or more importantly somebody to help keep me accountable besides my wife lol. Paul