-
Cleanse?
Hey everyone, So I have been feeling really--well crappy the past few days. bloated, nauseous etc. I was wondering if anyone has had any success with cleanses - not for the purposes of losing weight, rather just for the purposes of feeling better! I dont want to do anything crazy, 1-3 days maximum. Or honestly, ill take…
-
Hibachi Dinner
Going to Hibachi tonight.....any suggestions? I would like my meal to stay <800 if possible but i must have at least SOME rice.... shrimp vs. veggies only? soup or salad? or both? (unlikely) let me know what you all tend to do! Happy saturday danielle.
-
47 lbs down- with excess skin :(
Hey everyone! So i have a slight dilemma. I belong to LA fitness and they only allow you to have a trainer if you sign up for a minimum of 3 months- seeing the trainer EVERY WEEK. I do not have the money to do that- but I need some toning advice so i thought i would ask you all. I have lost 47 lbs so far- goal is 8 more to…
-
Plain pizza calories
Beerbelly84 and I were debating how many calories are in a piece of plain pizza from a generic pizza shop- what do you log that as??? Thanks! Danielle
-
Saturday was a GREAT day
Saturday was a wonderful day. For many reasons. 1. I finished a very stressful few months, and was able to finally take some deep breaths. 2. I officially lost 40 lbs and made it into the 120s. 3. i bought a size 6 jeans. Really, a wonderful day. Just wanted to share :) Hopefully ill build up enough confidence for some…
-
Gwenyth Paltrow Cookbook
Hey everyone! Just wondering if anyone else uses gwenyth paltrows cookbook at all? I have been using it and cannot find nutritional information ANYWHERE. For Example, the vegetarian chili---any thoughts? thanks danielle.
-
Friends tell me to stop losing weight.
Hey Everyone, Over the past few weeks in particular i have seen a lot of friends and family who i have not seen in a while- and many of them including my best friend have told me to stop losing weight. Now the thing is, I am not small. 5 feet, 135 pounds. Still considered overweight! My question is, when people say that to…
-
NSV!
after 30 lbs lost it was about time I got new business clothes for my work wardrobe.....SIZE 8 PANTS! was a size 14 (tight) 4 months ago! good luck to everyone beginning or continuing their journey! danielle.
-
I CANT STAND THIS PLATEAU
maybe i am being overdramatic but in all honesty i CANNOT STAND THIS PLATEAU. I have been wavering between 151 and 153 for 3 weeks. I have changed my diet (eating more frequently, eating closer to 1200 cals), changed my workouts (increased mins of cardio & strength weights & added 30DS) and i drink enough water to hydrate…
-
NSV
I have lost 18 lbs in 2.5 months- this weekend was the first time i can honestly say my clothes fit me differently!!! I look GOOD in some shirts now! its really nice to not feel like a stuffed sausage all the time! (just wanted to tell someone!)
-
Rough Weekend
On Friday i weighed in at 150.2. 0.2 lbs away from my goal for the month! I was very happy with my progress- and proceeded to over-indulge quite a lot this weekend. Monday- a mere 3 days after feeling on top of the world, I am feeling pretty down. I feel AWFUL. I have had bad weekends in the past, but never quite felt that…
-
Attention all Shorties!!!
Hey everyone, I have a question for all those who are short! I am only 5 feet tall and currently i don't feel like i LOOK as "obese" as my BMI states. I will be considered obese until 154 and overweight until 127. I haven't been 127 since MIDDLE SCHOOL. does anyone else feel this way? I feel like i just carry weight…
-
Alcohol
What does everyone choose when they go out for a night with some friends, or meet up for drinks with a crowd. Im trying to open up my repertoire to less calorie laden alcoholic drinks--if even possible! thanks Danielle.
