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Weight loss Vlogs on youtube.
Does anyone else do them, I'd love to subscribe to some more. Here is the link to my most recent one if anyone wants to take a peek and subscribe. http://youtu.be/8CheOMoq5BM
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30 day shred? what do i enter it as?
Hi im looking to track the 30 day shred level 1 as part of my excersize today. anyone know what it goes down as ?xx
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pork?? good or bad?
So i have been reading alot of contradicting arguments about pork, so my question is yes or no to pork in a diet? x
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why did i just go to the sweety Jar :(
So i have been doing really well, 18lbs loss in 4 weeks and have been sticking to 1200 calories a day although i have been under quite alot. I plan to up my cals to 1200 just to see if it makes a difference. Anyway i have been so good, in fact the only treat i had was a bottle of wine saturday night until just now!! I dont…
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advice on weight training??
Hi, I have recently started out with mfp and am looking to now start adding in some weight training. I have never done this before but i dont want to just loose weight, I also really want to tone up and get some definition to my body. I also really want to build up my strength as I am soooo weak, My wrists ache if i carry…
