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Setting weekly weight loss goal...
Hi there! I am finally doing this after just logging in day after day and not tracking. I do have a question about setting your weekly weight loss. I have a LOT to lose so I was going to set it at 2 pounds per week. I know that because I am really heavy I will naturally lose more so was wondering if it is better to set at…
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Help with easy meals
Hi there. I have never been one to cook, and am having trouble with weight loss because I am opting for quick 'on the go' food. I have a one year old and a full time job. My husband pretty much eats on his own, but we are trying to change that and want to do at least dinner as a family. Anyone have any good tips for a…
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Anyone have an 'extra' calorie budget like Weight Watchers?
Hi there. I am getting sick of paying for WW online, but I really like their idea of extra 'points'. I am so sick of the point concept so I am ready to do calories. I feel like I have counted points for my entire life, so counting calories seems foreign to me (odd I know). Anyway...thoughts on having extra calories, or is…