lilystardust89

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Discussions

Hi
Hi all New to the group and rather new to MFP. 23yo Veterinary science student in the uk here. Identify as a lesbian... Feel free to say hi or add me as a friend. Lily
Completed Week 1
Wow. I know I am far from graduating but from doing nothing by means of exercise for some time I am proud of making it to the end of the week. I have decided to do week one again next week seeing as I started from 0 exercise. I dont want to go too hard too fast and end up with an injury. Slow and steady as they say. Woo…
Under eating
Right, i have been filling out my food diary in the morning so i know what i can and cant eat throughout the day and dont go over my allowances and to encourage me to plan my meals. but i am struggling to eat enough calories. i keep getting the note at the bottom saying my body will go into starvation mode (which of course…
Podcast work outs
Hi folks Just wondering if anyone can reccomend some free podcast work outs? I already have C25K for a cardio work out but was looking for something to use to tone up and improve flexibility. I dont have equipment and cannot afford any and cannot afford to pay for podcasts. I am on a very strict budget. I planned to use…
Couch to 5k
I am starting this alongside my diet in order to make myself exercise. it gives you podcasts which you can put onto an MP3 player and gets you running... just thought i would share. Hope it is ok to... It is free!!! http://www.nhs.uk/LiveWell/c25k/Pages/couch-to-5k.aspx#close
Time to Shove the Chub
Hi all English Jiggler here. After the weight has crept up it is time to shake a leg and shove the chub. I am 23yo Female currently in the south west... Not planning on staying as a stunt double for Jelly anymore!