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Calorie Question
Hi. So I've been on this site for about three-four years now. I had a lot of success and hit my first goal of 101lbs lost last October. Since then I've tried really hard to build muscle and lose more weight but I have actually gained back about 10-15lbs (thankfully I do believe it's muscle) but I haven't been able to drop…
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Trouble Losing Weight. Any Suggestions?
Hi! My name is Jay and I was hoping to maybe find some tips or suggestions from anybody that maybe has had this problem themselves. I started this whole journey over a year ago because I realized at 19 I was very unhappy with myself and the way I looked and felt and just all of it. I wanted to change and I finally stopped…
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New here with some questions
Hello. I've been on MFP for a little over a month now but I've never posted or anything like that. I was wondering if I could get some advice from anyone who knows more about meals each day and the number of calories you're supposed to be eating. Just to give a little info on myself, I am 19 years old, about 5'4-5'5. I…
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Newbie here with some questions
Hello. I've been on MFP for a little over a month now but I've never posted or anything like that. I was wondering if I could get some advice from anyone who knows more about meals each day and the number of calories you're supposed to be eating. Just to give a little info on myself, I am 19 years old, about 5'4-5'5. I…
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Newbie Here
Hello. I've been on MFP for a little over a month now but I've never posted or anything like that. I was wondering if I could get some advice from anyone who knows more about meals each day and the number of calories you're supposed to be eating. Just to give a little info on myself, I am 19 years old, about 5'4-5'5. I…
