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Let's Get Started! Post Your Before Pic
Okay y'all...excuse my tardiness..... I went on vacation this weekend and forgot to put up my "before" picture yesterday. Let's all do this by THIS Friday, July 17! We will post our "after" pic on Saturday, August 15. Face shot not needed, just the stomach area.
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Please Join My Group: 30-Day Stomach Reveal!
Hi All! I'm not sure about the rest of you, but I know I could use a little more commitment to my workout. My target area is my stomach. I want a 4-pack by the middle of August! I have created a group called the 30-Day Stomach Reveal, which members will post a "before" and "after" pic. This is to hold members more…
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Please Join My Group: 30-Day Stomach Reveal!
Hi All! I'm not sure about the rest of you, but I know I could use a little more commitment to my workout. My target area is my stomach. I want a 4-pack by the middle of August! I have created a group called the 30-Day Stomach Reveal, which members will post a "before" and "after" pic. This is to hold members more…
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Please Join My 30-Day Stomach Reveal Group!
Hi All! I'm not sure about the rest of you, but I know I could use a little more commitment to my workout. My target area is my stomach. I want a 4-pack by the middle of August! I have created a group called the 30-Day Stomach Reveal, which members will post a "before" and "after" pic. This is to hold members more…
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Day 1 - Before Pic of Your Stomach
Hey y'all! This week will be the initial posting of your "before" stomach. Don't be too shy or ashamed to post! We ALL need work on this area! In 4 weeks, we will all post an "after" pic. This is not to shame anyone, but to add a layer of commitment to flattening our stomachs!
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Join NOW Before It's Too Late!
Please join this group by Friday, July 10 to keep everything fair! We want everybody to have 30 days to diet/workout. Remember, when you join, post a "before" stomach pic under the specified thread.
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Start Using Iodized Salt NOW! (For Hypo)
I was diagnosed with Graves 3 years ago, had RAI 2 years ago, and am now having a plethora of hypo symptoms. Even though my labs show mild hypo results, my doctors (I've seen 3 in 4 months) will not give me ANY medication :( BUT.....I prayed about it, and I think it's just something I don't need to be on for some reason or…
