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Home gym spray bottle?
I want to create or buy a spray bottle for my home gym so we can keep the benches and mats clean from sweat. Anybody know what's in those things? Thanks.
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Objects in the mirror may be closer...
When I stand fairly close to the mirror I am pretty happy with my shape. However, If I back up like 5 to 7 ft I am horrified, I look huge. Which is real? I am just really aggravated today, feeling like why did I think that I could ever look remotely normal. I certainly look better than at my starting weight but I am…
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Jcrew new size 000
Just heard Jcrew is unveiling size 000, thoughts? To me, it seems a bit dangerous for teenage girls that might try to ED their way there...
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Shopping -what a blow to my self esteem!
I have to go to a baby shower tomorrow for a very close friend and an old neighbor. So all the ladies who watched me grow up as the fat one that I haven't seen since my wedding when I was thinner will be there. Ugh, I have been feeling so great about myself lately, having finally lost the weight I packed on during the last…
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What's wrong with weight machines?
I am getting ready to do a gym restart after a 15 year hiatus, during which time I have become sedentary and have lost my core strength following a c-section and inactivity. Back when I was working out every other day, I would do cardio then the full nautilus circuit. I was very happy with my definition back then. Now, it…