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Coffee....Grrr...
So at my work, the first people arrive for 1st shift at 6 a.m. therefore, when I get there at 7 a.m. there is usually coffee to be had...This morning, someone drank the remainder of the coffee and did not start another pot..So I started my day without warm, delicious, life giving goodness...and I had to terminate an…
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Down 44lbs in 6 months..YAAY!
So the first photo is one of me on my wedding day 9.1.12....and the second photo was taken last weekend as a "mug" shot for a St.Jude fundraiser 5K....I didn't really notice a difference in myself, other than my clothing, until a friend brought this to my attention... When I gave birth to my 3rd (AND FINAL!!) child in…
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Ship Names
So I need to come up with a ship name...think fantasy RPG type name...any thoughts?
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The Day After My Run
Hey guys! I'm a fairly new runner, I started with a C25K app in May, completed that, and I've move on to the 10K app. My runs are going great, I'm increasing distance and speed in increments, but doing it slowly and according to plan to avoid injury or setbacks. My issue is this...I find on the days I run I'm not very…
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Goals
So, I've upped my cardio and I starting doing strength training 3 days a week...I really want to maintain muscle mass and increase my overall body strength. I'm training with my husband for the Warrior Dash in Chicago in June. I am REALLY struggling to hit my calorie goal everyday...I have been trying to eat back my…
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BF Issues
Hello All, I'm currently nursing my 6 month old daughter. We are supplementing a little because my supply dipped when I started exercising. I am currently bringing my calories back up and slowly my supply is increasing. I pump during the day because I work, and I had a question that isn't really diet related. I have found…
