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Great Article!
Great Article on when to weight train and when to do cardio for optimal "fat burn!":happy: http://www.thepostgame.com/blog/training-day/201104/warm-cardio-then-go-weights-right-wrong
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What do you eat EVERYDAY?
I'm curious to know what is a food or foods you eat every single day? For me not a day goes by that I don't eat an 100 cal english muffin with egg, low cal cheese & bacon! That and I eat a kosher dill pickle everyday!
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Finally getting around to saying Hello :0)
Hiya! I'm Amber and I'm fairly new here. I am absolutley in love with MFP!! I would love some support so feel free to add me as a friend :0) I'm SO excited for what 2011 has in store!
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Cheese!
Does anyone have any good examples of Raw cheeses they like? I've done some research but wanted to hear from someone here. Thanks!
