What do you eat EVERYDAY?

AmBriCo
AmBriCo Posts: 24 Member
edited September 23 in Food and Nutrition
I'm curious to know what is a food or foods you eat every single day?

For me not a day goes by that I don't eat an 100 cal english muffin with egg, low cal cheese & bacon! That and I eat a kosher dill pickle everyday!
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Replies

  • cando_b
    cando_b Posts: 3
    A bowl of Wheaties with 1/8c raisins and a 1/2 grapefruit. With a cup of tea on the side. I am a robot in the morning, so breakfast is mindless and easy, otherwise I'll skip and pig out mid-morning.
  • Happy_JoJo
    Happy_JoJo Posts: 49 Member
    Pineapple chobani greek yogurt...YUM!
  • kaits108
    kaits108 Posts: 305 Member
    Usually oatmeal for breakfast, lettuce always seems to work its way into my lunch or dinner...as well as Frank's Hot Sauce LOL!
  • kbanzhaf
    kbanzhaf Posts: 601 Member
    I'm an oatmeal in the AM girl here.....helps with both my weight loss and cholesterol levels. I usually didn't eat breakfast until I started my weight loss journey almost five years ago. Now I seldom miss (and if I do, it's on a weekend, and I do "brunch" and only eat two meals that day.
  • BigBoneSista
    BigBoneSista Posts: 2,389 Member
    tuna melt (lite, low sodium starkist tuna packet, arnold's 100% whole wheat bread, provolone cheese, & Mrs. Dash lime seasoning)
  • paroxysm
    paroxysm Posts: 56
    Chocolate Peppermint Luna Bar... I have one every morning w/out fail. Tastes like a candy bar so I can't have it late in the day or it will turn into a binge of like 10 lol

    Also red delicious apples. yum. every day.
  • catherine1979
    catherine1979 Posts: 704 Member
    Grapefruit!
  • sarahnicolexoxo
    sarahnicolexoxo Posts: 230
    I'm curious to know what is a food or foods you eat every single day?

    For me not a day goes by that I don't eat an 100 cal english muffin with egg, low cal cheese & bacon! That and I eat a kosher dill pickle everyday!

    I actually JUST had that this AM and it was amazing!!!!

    I usually eat and apple or banana everyday. and WATER!!
  • AmBriCo
    AmBriCo Posts: 24 Member
    I'm curious to know what is a food or foods you eat every single day?

    For me not a day goes by that I don't eat an 100 cal english muffin with egg, low cal cheese & bacon! That and I eat a kosher dill pickle everyday!

    I actually JUST had that this AM and it was amazing!!!!

    I usually eat and apple or banana everyday. and WATER!!

    I SO love it tooo!! Its grains, protein, dairy all in one! It satisfies me until 12-1pm!!
  • jessieinblue
    jessieinblue Posts: 287 Member
    There are some foods I eat *most* days, but the only one I eat every day without fail, on or in something or other, is butter. I also have at least two different kinds of fruit every day.
  • superwmn
    superwmn Posts: 936
    Bacon
    Egg white omelette with reduced swiss, garlic salt, roasted mushrooms and hot sauce
    Pork Tenderloin
    Roasted Veggies
    Fiber One Cereal
    Almond Milk
    Apples
    String Cheese
    Greek Yogurt or Icelandic style skyr (Siggi's is my favorite skyr)

    Charmagne
  • Nellie1drfl
    Nellie1drfl Posts: 127 Member
    Bananas, cheap and keep me from unhealthy snacking.
  • Dtho5159
    Dtho5159 Posts: 1,054 Member
    Im pretty "the usual" type for breakfast and lunch.

    Breakfast is usually: oatmeal, or cereal, or Bolthouse Farms mocha cappuccino with Kashi TLC bar, or a ham, egg white and cheese on a sandwich thin. Depends on what Im in the mood for lol

    Lunch is almost always either a turkey sandwich on double fiber bread with light chips and pickles or lean pocket with light chips and yogurt.

    Dinner almost always changes.
  • jessieinblue
    jessieinblue Posts: 287 Member
    Bacon
    Egg white omelette with reduced swiss, garlic salt, roasted mushrooms and hot sauce
    Pork Tenderloin
    Roasted Veggies
    Fiber One Cereal
    Almond Milk
    Apples
    String Cheese
    Greek Yogurt or Icelandic style skyr (Siggi's is my favorite skyr)

    Charmagne

    You eat that entire list every day? :o
  • pyro13g
    pyro13g Posts: 1,127 Member
    3 eggs + english muffin or 3 egg vegetable omlet.

    Bananas
    Almonds
    Walnuts

    My lunches and dinners vary.
  • curleesam
    curleesam Posts: 462 Member
    Porridge with half milk and half water. I alternate between honey, sultanas and jam as a topping.
  • ♥Faerie♥
    ♥Faerie♥ Posts: 14,053 Member
    Apple and banana....always!
  • MicheinMA
    MicheinMA Posts: 10 Member
    low sodium V8 juice, everyday with lunch
  • heathersmilez
    heathersmilez Posts: 2,579 Member
    Tuna and frozen veggies for lunch - every day 99% of the time for the past 6 months actually. Love it!
  • Janworkingitout
    Janworkingitout Posts: 434 Member
    Chocolate Peppermint Luna Bar... I have one every morning w/out fail. Tastes like a candy bar so I can't have it late in the day or it will turn into a binge of like 10 lol

    Also red delicious apples. yum. every day.

    I'm the same with the chocolate peppermint luna bars too, so I can't eat them everyday! What I eat everyday is special k cinnamon pecan cereal, almond breeze- unsweetened vanilla almond milk, and a banana.
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  • rybo
    rybo Posts: 5,424 Member
    Eggs of some type are probably the closest.
    Otherwise my normal everyday weekday foods aren't usually eaten by me on weekends. It's 2 different worlds it seems.
  • mistawalka
    mistawalka Posts: 108 Member
    Home made chili or taco mince (turkey) with pasta for most of December 6 nights a week at work.
  • cclala
    cclala Posts: 190 Member
    Mmmm....pickles! I eat a greek yogurt with berries and granola for breakfast on weekdays--so filling. Weekends are more up in the air.
  • nhendri
    nhendri Posts: 236 Member
    Coffee wheat toast and a hard boiled egg for breakfast. V8 juice with my afternoon snack. At least 64 oz of h2o every day by 4pm.
  • MOMvsFOOD
    MOMvsFOOD Posts: 654 Member
    banana
    light nonfat yogurt w/ 1/4 fiber one cereal
    soup
  • sixpackgoal
    sixpackgoal Posts: 146
    Four servings of whole wheat grain....whole bread, whole wheat pasta or whole wheat english muffins.
    One serving of oatmeal.
    Three servings of fruit before 3pm.
    Roughly 40% of daily cals from lean protein...mostly chicken and fish.
    Whey protein supplement.
    If I have any calories left to spend in my 2000 calorie budget I find some whole food that is low in fat and healthy.
    I do not overly focus on carbs because complex carbs fuel my workout if timed right. (i gave up coffee and pop so without caffiene your diet has to be your real source of pep.
    Best of luck.
  • promiseskept
    promiseskept Posts: 119
    I try for a variety but I love the Cheddar rice cakes with tuna and the Bagel thins.
  • HotMomma86
    HotMomma86 Posts: 75
    Peanut Butter. It's my new favorite snack. I used to have half an avocado everyday, but I didn't realize how many calories were in them so I've cut back to every 2-3 days.
  • erikblock
    erikblock Posts: 230 Member
    I eat a banana and a granola bar for breakfast every weekday (and sometimes a Granny Smith apple, too).

    My lunches and dinners during the week are pretty much always Lean Gourmet/Lean Cuisine type meals or turkey sandwiches. (Some of my coworkers make jokes about how I eat the same things every single day. A girl I work with once asked me if I ever eat anything other than green apples.) :)

    -E
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