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Suggestions? Thai food?
Hi everyone. So--here is my dilemma. I am going out to dinner tonight to a Thai restaurant. Other than ginger soup, I am not very familiar with Thai foods at all. I would love some suggestions of healthy, lower calorie foods I can indulge in tonight! I also made sure to eat light and work out, so going into my evening I do…
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water weight question
Okay. Long story short: I once lost a great deal of weight and have gained back about 3/4 of it and have decided to stop the crazy train and get rid of it for good. Yay. After my dad passed away in the summer, I packed on the last 45 pounds of what I am carrying from emotional eating and I am done now, It's got to go.…
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Success is a great motivator, but question...
Okay. Long story short: I once lost a great deal of weight and have gained back about 3/4 of it and have decided to stop the crazy train and get rid of it for good. Yay. After my dad passed away in the summer, I packed on the last 45 pounds of what I am carrying from emotional eating and I am done now, It's got to go.…
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42 year old mom, not afraid of curves, but tired of rolls:)
Hi all. I have been on here and done this once before. IN the past I lost 100 pounds--and I have slowly let a lot of creep back on. A lot of life events contributed to that, but I am dedicated to get to where I want to be. My goal is not to be "skinny" or even what the charts dictate as my "healthy weight range". I am…
