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reintroducing myself
In the last 2 years i've lost 3 and a half stone. I fell off the bandwagon due to being over confident with my weight loss and thinking i'd never put it on again (which really isn't true) i've put back on a stone in the last year and i'm looking to get back into the mind set to start again. Does anyone have any tips for…
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Not lost weight this week?
Hi guys, I started on the 5th of feb and since then I've been losing about 2 pounds a week altogether 10 pounds. But this week I've not lost a thing :( I've probably been eating a little less healthy letting myself have chocolate and things but still staying under my calories per day. I was also on my period this week but…
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General help.
Hi guys, have no clue what I'm doing here so sorry if I've posted somewhere I shouldn't lol! I'm a 20 year old female, started this weighing 207 and tomorrow it'll be my fourth week doing it. I have currently lost 10 pound and I'm at 197 and am eating 1200 a day but try to keep a little below it, I'm doing brisk walking…
