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Weight Loss by low carbs
I need some friends that count Carbs. A lot of MFP friends get on my case about lower calories when I need supporters to get on my case to EAT lower carbs. Please add me if you can get on my *kitten* about this and if I can do the same. I am a firm believer that lower carbs and cutting out processed foods adding more…
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What's in your IPOD
I am trying to get new workout songs in my IPOD. What songs do you recommend? What songs pump you up to walk fast or run?
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What type of exercise works for you?
I have been on this site for a couple of years now and I have watched people lose anywhere from 10-100lbs. I get so discourage seeing this. I must admit that I don't log my foods like I should and I don't exercise every day like I should. In fact I have gained 25lbs in the last 6 months by just giving up on myself. I use…
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Help I have no motivation anymore
It all started the weekend before I left on vacation. I found out that one of my best friends of 5 years wasn't the greatest friend after all. Not just to me but to everyone of her friends. Except I took it very hard. I didn't exercise once on vacation and I ate and drank everything at the resort I was staying at. Before…
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Raspberry Ketones
Has anyone tried the Raspberry Ketones? I ordered a bottle from GNC and Dr Oz says it is awesome to lose weight. Would like to know if has really worked for anything. I read with diet and exercise....Well anything happens with diet and exercise...
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Any Marathon runners out there?
Hello, I am thinking of trying my 1st Marathon. I have done a 25k before (this past may) The marathon I want to do I need to sign up on Dec 1st. Does anyone think that I will have enough time to train for a marathon on May 25th 2013?
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Addicted to the scale?
Hello, I am wondering if anyone is addicted to the scale? I think I weigh myself about 4-5 times aday. I have to. Ever since I gained weight I can't get off it. I litterly strip, jump on and then off as quick as I can so my hubby doesn't know. I promised him only once daily. I just can't do it. I will weigh myself before a…
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I just want to give up.
Hello, I have been on and off MFP for over a year now. I have logged in everyday for almost 70 days. I have for the most part tracked my foods for the last 2 weeks. But I just can't do this. I don't know how people are losing weight. I don't know how to motivate myself to eat healthy or exercise. I use to be 114lbs and was…
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Has Anyone tried this diet????
My girlfriend told me about this diet plan that you are suppose to lose 25lbs in 3 months. So I decided to purchase it. She said it has given her much needed energy and she lost 12lbs in 1 1/2 months. What is consists of is: OxyElite Pro CLA Lean Shake 25. GNC recommended this diet plan to her. Has anyone tried this and…
