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Vegan/Vegetarian friends with open diaries
I'm transitioning into a plant-based lifestyle, and would love to peek at your diaries and see what your typical day is like. TIA!
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Personal Trainer Rates
How much do you pay for your trainer? Hour long session? Half Hour?
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New Rules of Lifting
Just a Crossfit-like fad, or effective?
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How long did it take you to like exercise?
I'm going on my 5th month and still have to kick myself in the rear to get to the gym, get outside, etc. I do it, because I know I need to. But still don't like it. When did that change for you?
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PB2
Ok.. I have some PB2. Now what do I do with it?
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You only have $25
You have protein in your freezer (chicken, lean pork etc) What do you stock up on for the week?
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Coffee sweetener
I'd like to cut out my coffeemate flavored coffees and go for more natural half and half, but I still would like that sweet. Splenda and I don't get along. How do you sweeten your coffee?
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adding protein to yogurt
Has anyone added their protein to their yogurt instead of milk? I bought plain ff yogurt and wondered if my vanilla protein would jazz it up. Don't want to waste a packet and the yogurt if it's gross :-)
