New Rules of Lifting
Options
dawningr
Posts: 387 Member
Just a Crossfit-like fad, or effective?
0
Replies
-
Search and groups...thread below was literally written this morning
http://www.myfitnesspal.com/topics/show/1003120-nrol-for-life?page=1#posts-153555820 -
Not a fad at all. They are tried and trued basic techniques that have been around for over 30 years.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 978 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions