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UK girl in 30s looking for motivational friends
Hi All Happy new year! Myfitnesspal helped me kickstart my health and fitness journey two years ago. I've not kept up with it for the past year, but now I'm back and looking for some more motivational friends to help me along the way! I already have a few wonderful friends, but I'd love to have a few more as I find the…
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Cheese and wine lover from UK looking for friends from all over!
I've already posted on another forum, but feel this might be the best place to find new friends! I love yoga, swimming, boxing and hiking and being healthy but also cheese, wine and carbs which can sometimes contradict my end goal! Looking for fun, motivational friends from all over to be each Other's cheerleaders xxx
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New friends needed
Hi and Happy New Year! I'm from the UK and I started on MFP this time last year and got to my goal weight this December. The first few months of this year and on MFP helped kickstart a lifestyle change (that from time to time does slip). However exercise has become a big part of my life along with healthy eating. Like most…
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Aiming to lose 20lbs need friends to keep my motivated
:smile: :flowerforyou: Hi All I know it's a doable amount, I just always give up after I've lost about five pounds. This year I want to start a fresh, with healthy eating and exercise forming an everyday part of my life. I'm giving up alcohol for two months. I can't remember the last time I didn't have a drink for that…
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Kettle Bells. What weight?
I want to start a kettle bell workout, but am not sure weight I will need? Can anyone advise me? My fitness level is average and I have just completed 30 Day shred with 2kg weights. I want a weight that won't make it a walk in the park, but won't break my back either :) Any advice would be greatly appreciated.
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Want to lose belly fat. Any tips?
I've been eating healthy and doing exercise for a month now and have lost 7lb, which I'm really pleased with. I'm not eating much bread at all (once or twice a week and always wholemeal) but was wondering if anyone has any tips or tricks on how they lost their belly fat, which is where most of my extra llbs stick? Is it a…
