-
Help--Jamie Eason's LiveFit ..??
Hi , I am following Jamie Eason's LiveFit , when i started this program in Sep i did lost few pounds during week 2-3. Now i am the end day of phase 1,Week4 - day 26.{Cant weight to go back to cardio on phase 2} ...:drinker: I checked my weight yesterday and i have gained all back which i lost in last 3 weeks .. Has anyone…
-
Bobby friday theme
Put ur boobies pic up-- booby friday theme it is oh yeah !!!:drinker:
-
hyper-- TAKE IT OUT
Ym i feeling so HYPER ... lol whatever ... i need exercise i think --rawrrrrrrrrrr
-
ITS MFP - FITNESS Not FACEBOOK --
or may be i am wrong .. Enjoyyy :noway:
-
ITS MFP Not FACEBOOK --
ohk Chill ppz.... enjoy :noway:
-
Spit it out
:smokin: What is bothering you today? why cant you make it to the gym>?why not you choosing healthy habbits sometimes ??
-
Today Workout-Legs/Calves -Anyone with me ??
We're here to build a stunning pair of legs, but with zero treadmill torture. Remember, there's no need to worry about cardio right now! Instead, we'll lift our way to the look we want Each 3 sets of 12 reps-- Leg press Leg Extensions Wide Stance Barbell Squat Seated Leg Curl Standing Calf Raises Seated Calf Raise
-
how do i post a picture here ?
:cry: :yawn: :cry: :sad: :sad:
-
What did we have in Breakfast ?Share??
:happy: :laugh: :love: :glasses: :brokenheart: :yawn: :drinker: :embarassed:
-
Thoughts about the display picture of a person above u :)
Who will start :p
-
12 weeks challenge--25 Lbs by X-mass--Anyone? jump in--
:flowerforyou: Hope everyone is in good health..:tongue: . I have started a new program yesterday -- ADD me- if answer is yes- http://www.bodybuilding.com/fun/jamie-easons-livefit-phase-1.html - :heart: - It is 12 weeks challenge to lean your body and fat loss.. Its looks like pretty simple and doable... i have done a lot…
