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Help--Jamie Eason's LiveFit ..??

Caty_power
Caty_power Posts: 145 Member
edited February 5 in Fitness and Exercise
Hi , I am following Jamie Eason's LiveFit , when i started this program in Sep i did lost few pounds during week 2-3. Now i am the end day of phase 1,Week4 - day 26.{Cant weight to go back to cardio on phase 2} ...:drinker: I checked my weight yesterday and i have gained all back which i lost in last 3 weeks .. Has anyone followed this program before ? What are your reviews on it .Does anyone have any before/after pics .. .. I m feeling little bit dissappointed any advice and suggestions will be appreciated :glasses: ..
Thanks

Replies

  • ironanimal
    ironanimal Posts: 5,922 Member
    Weightloss = diet
  • thornbird101
    thornbird101 Posts: 9
    I've been thinking of starting her program ... I've lost 60 lbs to date however my weight loss has slowed down for about three months even though I eat better and I have been going to the gym for the last 2 months.

    I'd all like to know if anyone has had success on it. Thanks.
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