Seb3 — MyFitnessPal.com

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Discussions

Lost over 20KG (45LBS), before and after photos.
For over 24 years, I have been overweight, until I finally decided to do something about it back in October 2010. At my worst, I was over 95-96kg (210-212lbs), and I am only 5'7 tall. Now I weigh around 75kg (165lbs), through working out at the gym, and changing my diet. In the before photo, I am wearing the black jacket…
G'day my name is Seb from Australia
Hi, everybody, back in October 2010, I weighed a terrible 96kg (212lbs), and was very unfit (I am only 1.7metres or 5"7 tall). However over the last 20 months I have lost over 20kg (45lbs), and now I weigh around 75kg (165lbs). Now I feel as fit as ever, since October 2010, I go to the gym 6 to 7 days a week, plus I play…