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Tired of trying this alone, and now asking for help
Hello everyone. I have been trying to lose weight for a while now. At one point I did lose 12 pounds (and I haven't gained it back yet so yay for that!) but I am still very unhappy with my weight. I yoyo between 175 and 181 pounds all of the time and even though I exercise and what I believed was eating fine I cannot get…
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Homemade Ice Cream - What did I do wrong?
Hello everyone. I tried to make my own ice cream this week but failed miserably. I'm not sure what I did wrong since I followed the recipe. 2 cups of ice 1/4 cup of milk 2-4 tbsp of sugar 1 tsp of vanilla extract blend - add any extra ingredients (eg. cookies, chocolate chips) at the end. freeze overnight The original had…
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MFP lacking in all exercises
Is it me or has MFP not updated their exercise list? I just finished a kettle ball routine and unless I overlooked it, I did not see kettle ball in the list of exercises for me to input. This is not the first time I have tried to log an exercise using MFP and nothing would be there, like tabata or HIIT. It can become…
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What should I do when....
I was working out on my elliptical machine for about 30 minutes since it's cold outside and I didn't feel like walking in the cold. I get off of my elliptical machine and look at the calorie burn it tells me - 252. I start to input my information in MFP and the site tells me that I burned about 395 calories. So what should…
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Need help to stay motivated
So I really need help to stay motivated right now. I need someone to kick me into high gear when they see me slacking off. I normally am very persistent and confident the first week or two and then I normally fall off and start to do things that I know is bad for me, like eating Burger King or something like that. I need…
