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Belly Dancing
Hello I was looking to do some belly dancing for a workout but didn't know where to start. Anyone know any good videos that will really help me out? I have never done it in my life so I may need a very beginner video! If any one else is interested in it maybe we could track our progress together and what not! :)
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I Need to work off my calorie overload quickly!
So i'm 800 calories over my daily limit (YIKES!) from y mom's valentines dinner. It's 6:30 pm where i'm from and i would like to work out and get as much off as possible! please help me out here, what is most efficient? s.o.s :(
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Valentines Dinner Calorie Overload
So i'm 800 calories over my daily limit (YIKES!) It's 6:30 pm where i'm from and i would like to work out and get as much off as possible! please help me out here, what is most efficient? s.o.s :(
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what does "net" thing mean on the home page?
okay so on the home page where it says calories and goal and what not , the last one says net. what does that number mean?:)
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hello :)
hello everyone i'm new here, obviously :) haha i joined this so i could have some more inspiration and motivation in my healthy life style change :) i'd love if you dropped me a message or added me :) thanks so much, - amy :)
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Healthy Night Time Snacks?
I constantly eat chips and ice cream at night and it's awful. What are some good ways to have a healthy night time snack that will keep me full? Also is tea okay to drink at night as part of my snack fest? :)
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How To Cut Carbs?
I swear EVERYDAY I try my hardest but I always go over my carbs goal of 191. What foods are killing me on the carbs? How can I cut them out? What doesn't have many carbs?
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How to avoid the junk food in my house?
I have a large family so there are always exsessive amounts of junk food since my brothers are all teenagers which means fat, carbs, sugar, and salt is everywhere! I really need help on trying to avoid it, but sometimes its impossible at 8 when im watching tv and everyone is munching on doritos! please help ?:)
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Healthy Foods At Fast Food Joints?
I try my hardest not to go to fast food joints but when we're on vaction it's hard not to stop at a mcdonalds or wendy's. When I'm there what are some good alternatives? I'd love input on better fast food joints to eat at. Thanks! P.S i'm kind of a mcdonald's junkie:)
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hey i'm new here :)
i'm looking just for some new friends who can help me be inspired to get to my goal :) i'd love some adivce! :)
