what does "net" thing mean on the home page?

mizz_amyy
mizz_amyy Posts: 12
edited September 24 in Health and Weight Loss
okay so on the home page where it says calories and goal and what not , the last one says net. what does that number mean?:)

Replies

  • mariapuhl
    mariapuhl Posts: 529 Member
    The "Net" calories are the calories you've eaten MINUS the calories you've burned off with exercise.

    So if you eat 2000 calories, and burn off 600, your net calories is 2000-600 = 1200 calories.
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