Ive been doing so well counting my calories,eating and excercising for the past 3 months. Last night I went out with friends to dinner and drinks (allowing myself a cheat night) and ate pretty much everything I was offered. I think I consumed about 3k calories yesterday in bar drinks, apps, dinner and desert. I woke up…
Hi everyone, I'm new to the site and very excited to be a part of something so positive. My name is Nicole and I am a 33 yr old divorced mommy of 3 boys; ages 10, 4 and 2. I have never been overweight but am struggling to loose a few pounds and tone up. One of my fitness goals is to increase my energy and stamina through a…
