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any happy-go-lucky people out there?
Anybody else out there that's on a weight-loss journey and has a POSITIVE outlook in life? On my MFP news feed, I like reading people's daily accomplishments and how they made good choices for that day. It motivates me to read stuff like "So-and-so did 30 minutes of walk today" or "So-and-so was under their calorie goal…
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Something motivating...
Bamm! A Blind Body-builder: What's your excuse?
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New Goal = Get Abs
Hi guys. new to this site. So, me in a nut shell: Former FAT guy. Height: 5ft 8in. Heaviest: 255lbs 1st Goal: 170 lbs (didnt know anything about body-fat percentage) Current Weight: 180 lbs with (15.3% Body Fat) New Goal: 10% Body fat = ABS START TO SHOW. I was in shape, until I've let myself go. When i tipped the scale at…
