-
QUESTION FOR THE RUNNERS OUT THERE.
here's the run down. I have been running for about a year. I do 3-5 miles probably 5 days a week. i love love love running. In the last couple weeks i have started having pain in the back of my calf on the back of my left leg. It goes away with Ibuprophen but i am concerened about taking to much. I also am having a problem…
-
Race for the cure Charlotte NC
Good morning everybody, i wanted to put this invite out there if there is anyone in the Charlotte area that wants to get out and do some exercise for a great cause. Below is a little about why this is so personal for me and the link to my team page. Anyone who wants to join us please do it'll be a lot of fun and a great…
-
question for the experienced runner.
do you burn more calories running when it's really hot outside.....
-
c25k' ers in the Carolinas
Ok guys. anyone doing this program in the Carolina's we are going to sign up to run the Kennely 5k may 14th 2011. Benefits the Humane Society in Charlotte, I think you can bring your dogs to run with you which is awesome... who's in?
-
question from a rookie runner.
I have been running since November really the first time in my life i have ever done anything like this, This week i have gone from 2miles to 2.5 miles. i am wondering if it okay to run every day or is it better to rest inbetween days. Just wondering if i am doing more harm than good. Trying to run every day because i…
-
new!!
36 years old. quit smoking April 2010 gained a lot of weight up to 216 when i started dieting and exercising on November 3rd. Currently down to 192.2. Loving this site and using it with Discovery Challenge daily to track and make sure i stay on point. Have two very active boys 12 and 8 that are my constant support...…
