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Starting my fat fast
So I am a low carber and I love it but I'm just not budging on the scales. I've lost inches and you can see a difference in my shape but I do want to lose some weight on the scales so my first attempt at a fat fast. I eat a lot of fat anyway so I'm used to it but I'm going hardcore. Today I plan on having Coffee, butter…
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Hampshire/Southampton
I am looking for someone that lives in the local area that is obsessed with food like I am!? lol I want to talk about food, have cooking nights and talk ideas that is on MFP and have a bit of a challenge with someone to give each other a kick when needed. Anyone out there?
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Low carb
Hey ladies and gents Does anyone on here do low carb 5:2? I follow diet doctor and love him but feel I need to do fasting as I'm floating around the same weight. Need some inspiration
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NO energy and just into my 2nd Trimester
Does it get any better? I keep reading that the second trimester you get your energy back but does it happen quickly? From about 12 lunchtime, I get less and less energy. I feel like everything is being drained from me and I am struggling. I keep eating things with sugar but i don't seem to get a kick! Any advice?
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Food on the go!
Hi guys I'm new to MFP and I am looking for some tips on foods that you can buy in the supermarket when in a hurry that aren't going to make me cry when I put them in my diary. Can anyone help? Thanks in advance