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Finally back on track
I have been doing MFP for several years and lost about 30 lbs. then life got in the way and I back slid by 15 lbs. even though I have been logging on every day I stopped recording food. My doctor gave me tough love this week and said I need to put myself first. She was so proud of me when I lost the first 30 and even told…
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Finally back on track
I have been doing MFP for several years and lost about 30 lbs. then life got in the way and I back slid by 15 lbs. even though I have been logging on every day I stopped recording food. My doctor gave me tough love this week and said I need to put myself first. She was so proud of me when I lost the first 30 and even told…
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NSV
I'm going on a week long vacation soon and decided to try on a bathing suit I haven't worn in a long time. surprise surprise it fits.
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one year checkpoint
It has been one year since I recommitted to MFP. There have been many ups and downs and I have not lost as much as I hoped I would. BUT I have lost 27 pounds I did not quit or give up on myself as I have done in the past. Here's to another year on MFP. thank you all for the support and advice you have given me along the…
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after all this time I should know better
I sometimes still eat things before I look up the nutrition value and find out it is way too many calories and not worth eating. :/ . Do others have the same problem?
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recommitting to MFP
I'm not really getting started but more recommitting. Last August I restarted MFP and did really good. I have been keeping my food diary every day to the best of my ability but lately I have been slipping back into old habits. So today 7 months after I restarted I am officially recommitting. Logging my current weight and…
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nsv self motivation
i have been down on myself lately because I am bouncing up and down between 5 lbs. I think sometimes we all focus so much on the scale we forget to look at other things to keep ourselves motivated. Today I went into my closet and found 5 things that I haven't worn for quite a while that all fit me now. I was very excited…
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myfitnesspal milestone
This may not be a big deal to some members but it is huge for me. I have logged in to myfitnesspal and entered my food every day to the best of my ability for 100 days straight.
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peripheral neuropathy question
Does anyone have peripheral neuropathy? Have you noticed any improvement from losing weight?
