Finally back on track

bainsworth1a

I have been doing MFP for several years and lost about 30 lbs. then life got in the way and I back slid by 15 lbs. even though I have been logging on every day I stopped recording food. My doctor gave me tough love this week and said I need to put myself first. She was so proud of me when I lost the first 30 and even told her patients about using MFP. So I've tracked for the last few day and am back going in the right direction