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Keto Recipes?
What’s y’all favorite Keto recipe? Share pics too! 😋
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Need motivation!
Hello everyone! My name is Jessica and I’m from Wisconsin. I’m new to the Keto diet. I want to be healthier and more active. Let’s be friends and motivate each other.
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Wisconsin Here!
Hello everyone! My name is Jessica and I’m from Wisconsin. I’m new to the Keto diet. I want to be healthier and more active. Let’s be friends and motivate each other.
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Please share the knowledge
Went to Vitamin World today and saw L-Carnitine and Whey Protein Isolate. Does anyone know anything about these products ?!?
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WHEY PROTEIN
WHEY PROTEIN MY BODY TYPE IS ENDORMORPH . I GET HUNGRY VERY EASILY. DO YOU THINK IT’S A GOOD IDEA TO ADD TO MY DIET WHEY PROTEIN SUPPLEMENT TO KEEP ME FULLER LONGER? ENDORMORPH http://www.burnthefat.com/endomorph_body_type.html
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WHEY PROTEIN
WHEY PROTEIN MY BODY TYPE IS ENDORMORPH . I GET HUNGRY VERY EASILY. DO YOU THINK IT’S A GOOD IDEA TO ADD TO MY DIET WHEY PROTEIN SUPPLEMENT TO KEEP ME FULLER LONGER? ENDORMORPH http://www.burnthefat.com/endomorph_body_type.html
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Cottage Cheese
Good Day everybody!! ;) Not sure if I Consumed to much sodium this weekend because my cottage cheese this morning was extra salty. Does anyone know of a good light/low/free fat/sodium cottage cheese? Have a great day! Thanks! ;)
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Motivation in more ways then one!
So I am happy to tell you all that my FB Weight Loss and Health Group is a huge success with over 420 members it has kept me motivated and I have lost over 40 lbs! The fact is that staying motivated is key to dropping the LBS. and thanks to always having people to talk to and everyone sharing recipes, motivational quotes,…
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When should I start cloths shopping??
To All my Pals! Ladies and Gentleman's.... I need ya' opinion! I started my weight loss journey back in Jan/2011, I used to wear size 19/20 pants and 2x shirts. I have lost 47lbs so far (I'm not stopping) and my cloths are fitting noticeably big. From what I window shop I can fit 14/16 pants and L/XL shirts. When is it a…
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Biggest Loser Sunrise Shake
I was reading Prevention Guide Biggest Loser Edition and for all the chocolate lovers ... Biggest Loser Sunrise Shake Ingredients 1 cup Pure Almond Milk 1/2 medium Banana 1/2 cup Strawberries, Fresh Sliced 4 tbsp Energizing Soy Protein 1 tbsp Cocoa Powder, Natural Unsweetened 1 tsp Vanilla Extract 1 packet Truvia Sweetener…
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hea
Topic: Healthy Carb vs. UnHealthy Carbs My sister and I have a Weightloss Support group on Facebook and my sister posted this morning information about Healthy Carb and UnHealthy Carb. I thought of sharing the info with MFP... Here is the link:…
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Hello from Wisconsin!! LOVING THE NEW ME!
So I must say that I am starting to love the New Me! I am working hard to reach my Goals! I want to wish everyone good luck! I have Pics on my Profile. I also have a FB Page that I have created and go to for support. Feel free to join if you like! ADD ME ON MFP! here is the Link:…
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WELCOME ALL NEW MEMBERS!
GOOD LUCK ON YOUR JOURNEY.... I know sometimes it can be hard but remember the goal is amazing to see achieved! Please feel free to add me! I also have a FB group called WEIGHT LOSS AND HEALTHY LIVING SUPPORT GROUP. HERE IS THE LINK: http://www.facebook.com/group.php?gid=122505841129112
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Health and Wellness Facebook Group Page
Hey MFP, Here is a group My sisters and I (Beautifulat28 and Lexy83) created on Facebook, feel free to suggest to your friends on Myfitnesspal. The group name is WEIGHT LOSS AND HEALTHY LIVING SUPPORT GROUP. (Health and wellness group) ----My sisters and I have had this group for a while now, and I think it is time to put…
