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puertoricanlady18
Posts: 77 Member
Topic: Healthy Carb vs. UnHealthy Carbs
My sister and I have a Weightloss Support group on Facebook and my sister posted this morning information about Healthy Carb and UnHealthy Carb. I thought of sharing the info with MFP...
Here is the link:
http://commonsensehealth.com/Diet-and-Nutrition/Carbohydrate_Foods_List_with_Healthy_Carbohydrates.shtml
Good Luck! xoxo
My sister and I have a Weightloss Support group on Facebook and my sister posted this morning information about Healthy Carb and UnHealthy Carb. I thought of sharing the info with MFP...
Here is the link:
http://commonsensehealth.com/Diet-and-Nutrition/Carbohydrate_Foods_List_with_Healthy_Carbohydrates.shtml
Good Luck! xoxo
![;) ;)](https://community.myfitnesspal.com/en/resources/emoji/wink.png)
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